MORE THAN A FAIR SHAKE

Can a breakfast for himself or a morning or afternoon refreshment, several advantages overa milk shake. It has fewer calories and may be even lower if there are low-fat milk and nonfat yogurtbe used. 1 c. Plain yogurt (low fat or nonfat, as desired) 10 oz pkg. frozen fruits (strawberries,Peaches, blueberries, raspberries) sugar or sweetener, optionalThe milk, yogurt and frozen fruit in a blender container. When the fruit is unsweetened.You can add sugar or sweetener to taste. Cover and process until smooth. Yield1 serving.Recipes Mouth-Watering Fair